Relaxation Massage Common Ailments
Relaxation massage
- Stress
- Exhaustion
- Time-out
- Relaxation
- Unwind
Treatment Options - 30mins & 60mins
Relaxation massage is very similar to a gentle Swedish Massage that uses smooth, gliding strokes. The primary purpose will be to help you relax, and your massage therapist will probably move at a slower pace and use lighter pressure.
During a relaxation massage there is less emphasis on working out serious adhesions or knots in the muscle tissue and the therapist won't push your pain limits in order to get the muscle to release. Sometimes people even fall asleep during a relaxation massage.
There are still substantial health benefits to a relaxation massage, including calming the nervous system, promoting a sense of well-being, improving blood circulation and stimulating the body's lymphatic system, which carries away waste products.
Massage has many important health benefits. In fact, massage can help you maintain physical, mental and emotional well being, especially when it is part of your regular wellness routine.
Choose Another Treatment
Sports Massage
Sports massage was originally developed to help athletes prepare their bodies for optimal performance, recover after a big event, or function well during training. Sports massage emphasizes prevention and healing of injuries to the muscles and tendons.
But you don't have to be in the Olympics to benefit from sports massage.Swedish Massage
Swedish massage promotes relaxation, eases muscle tension and creates other health benefits.In all Swedish massage, the massage therapist lubricates the skin with massage oil and performs various massage strokes that warm up and work the muscle tissue, releasing tension and breaking up muscle "knots" or adhered tissues, called adhesions.
Relaxation Massage
Relaxation massage is very similar to a gentle Swedish Massage that uses smooth, gliding strokes.The primary purpose will be to help you relax, and your massage therapist will probably move at a slower pace and use lighter pressure.
Indian Head Massage
Relaxation massage is very similar to a gentle Swedish Massage that uses smooth, gliding strokes.The primary purpose will be to help you relax, and your massage therapist will probably move at a slower pace and use lighter pressure.
Pregnancy Massage
Pregnancy massage benefits both mother and unborn baby. It can help with back pain, fatigue and other pregnancy related common ailments such as morning sickness, constipation, headaches, indigestion, and heartburn.
Pregnancy is a period of time, more than any other, to consider health and happiness a priority.